Mindful nutrition
as a way of life

Heckard’s Health and Wellness

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

Explore wellness with a very unique approach .

Begin your wellness journey with non invasive biomeridian scan.

Begin exploring your relationship with food by trying any of my free recipes.

Healthy food should also be delicious.

If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.